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Learning to say no |
Knowing how to say no can be a valuable skill in a world where people are constantly bombarded with requests, demands, and expectations. Whether it’s a friend seeking free advice, an acquaintance pushing their agenda, or a client expecting immediate responses, the ability to assert oneself is critical. According to psychologist Debra Condren, author of “Ambition is Not a Dirty Word,” learning to say no effectively requires strategies for standing up for oneself without feeling guilty. Click the link to read the complete article.
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