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7 tips for proper eye care by expert eye doctor ophthalmologist |
Want to safeguard your precious eyesight? Our board-certified eye doctor ophthalmologists at SWFL Eye offer comprehensive eye care services across Fort Myers, Naples, and Cape Coral. Here are 7 Simple Eye Care Tips to Get You Started: Regular Eye Exams: Schedule eye checkups to detect and prevent potential issues early. Eat a Healthy Diet: Nourish your eyes with essential vitamins for optimal vision. Protect Your Eyes from the Sun: Wear sunglasses that block UVA and UVB rays. Give Your Eyes a Break: Look away from screens every 20 minutes for 20 seconds at something 20 feet away. Don\'t Smoke: Smoking increases the risk of eye diseases. Maintain a Healthy Weight: Obesity can contribute to eye problems. Get Enough Sleep: Rest allows your eyes to repair and recharge. Wondering if you need to see an eye doctor or an ophthalmologist eye surgeon? Contact SWFL Eye today and let our friendly team answer your questions and schedule your personalized consultation!
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